Individualized nutrition counseling to restore your energy, hormone balance, and digestion.
You are in the right spot if…
You’ve tried the diets, you’ve followed the rules, and yet you are still left without solutions to your bloating, acne, irregular periods, hormonal imbalances, chronic fatigue, and so much more! We live in a world where we have all the information at our fingertips, but are feeling more overwhelmed and unsure where to start.
I help women like you heal your relationship with food, get to the root cause of your symptoms, revitalize your energy, and live life to its full potential.
I’m so happy you’re here!
I'm Madi, your non-diet, Functional Dietitian that has been in your position. I have felt lost and out of control around food, while my body was suffering from an undiagnosed autoimmune disease. After many years under-eating, overexercising, and letting my stress get the best of me I hit my “rock bottom” and decided to truly take control of my health. I now use all the info I learned along the way to help you achieve a healthy relationship with food, your body, and heal with a root-cause approach.
Does this sound like you?
Constant fear of what food is going to cause your next reaction
Irregular period cycles, PMS, heavy bleeds, or lack of bleed
Bloating and stomach cramps
Acne or other skin irritations
Major fatigue and brain fog
Told labs are “normal,” when you know something is off in your body
High anxiety, worry, or depression
Diagnosed with or suspect: thyroid dysfunction (hypo/hyper/Hashimoto’s), IBS/IBD, gut issues, PCOS, estrogen dominance, cortisol/adrenal dysfunction, infertility, autoimmune diseases and more!
Inability to maintain weight no matter what you do
Tired of not receiving answers
Unexplained infertility
It’s time to find a nourishment plan that fits YOU. An individualized plan that gives you the steps to get back to living a life full of energy where you are confident in your body, nutrition, and lifestyle habits.
MY SERVICES
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1:1 Freely Fed Method
4-month package where we dive ALL IN. Bi-weekly meetings with functional labs, individualized protocol and nutrition recommendations, mindset work, and accountability for the highest level of healing!
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HTMA Only Packages
The HTMA Mini and HTMA VIP meet you where you are at. These are best when you are not looking for high level support, but want to still take a deeper look into your health as a great starting point into functional labs.
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FFM: Foundations Course
*Coming Late Summer 2023
Self-led course deep diving into ALL things regarding foundational support. This is the ultimate answer to your “where do I start.”
There is so much more to food than just “good” or “bad”
Here at Freely Fed the goal is to nourish you as a whole. This means finding food freedom that allows you to make decisions that honor your health beyond just a physical standpoint, but also mentally and emotionally. We're constantly told what to take out, avoid, and restrict, but what if we shift this mindset to add in, nourish, and love. I want to help you find the balance between enjoying life and nourishing your body in a stress free way.
Book a free discovery call
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Book a free discovery call ⋆
Apply now to book a free 15 minute discovery call. If you have any questions about my services and want to see if we would be a good fit, sign up now!